Tag Archives: life
Posted on November 26th, 2014 by in Words from the Wise

Appreciation and Looking for the Good

While any time of year is a fine time to practice gratitude, this season seems to lend itself especially well to the acknowledgement of our blessings. Senior Scholar-in-Residence and Kripalu Ambassador Stephen Cope says that year’s end is actually “a very good time to embrace contemplation and introspection, and to ponder the many gifts we […]

read →
Posted on November 20th, 2014 by in Conscious Living

Savor Your Life

by Danna Faulds The monks of Zen Mountain Monastery conclude each day by chanting these words: Let me respectfully remind you―Life and death are of supreme importance. Time swiftly passes by, and opportunity is lost. Each of us should strive to awaken… awaken. Take heed. Do not squander your life. When my friend Roxie shared […]

read →
Posted on October 15th, 2014 by in Conscious Living

The Secret to Creating a Resilient Life

One of the common myths about resilience is that some people are simply born with it, while the rest of us aren’t. The good news is that anyone can build the skills necessary to cope and even thrive in difficult times. The first step is recognizing that resilience is a choice,” explains Kripalu faculty member Maria […]

read →
Posted on July 19th, 2014 by in Conscious Living

Finding Your Sacred Calling

One of the most basic questions we humans will eventually ask ourselves (if we live long enough) is, “Why am I here? What’s the purpose of my life?” We live in a society that’s so externally focused that it’s easy to forget we might be walking the planet for a deeper reason than to make […]

read →
Posted on April 19th, 2014 by in Conscious Living

Five Ways to Dance with Life

What does it mean to dance with life? When we dance with life, we take energy in and give it back to the world in a graceful exchange. We engage with every aspect of life, at every moment, with every breath. Here are five practices to take you deeper into the dance. 1. Celebrate who […]

read →
Posted on December 14th, 2013 by in Conscious Living

Living Your Heart’s Purpose

About 18 years ago, I was living in Vermont and trying to decide what I was going to do with myself if I wasn’t going to be an actor—the only profession I had ever considered. So, I went to a career coach, where I answered a series of questionnaires, filled out personality profiles, and spent […]

read →