My man, Brad, and I have been practicing the Imago Dialogue since nearly the beginning of our relationship. Though the name sounds like a drama class exercise, it’s actually a simple map for communicating consciously that helps us each feel heard. About four months into dating Brad, I was covering a wellness conference and had full [...]
10 Ways to Deepen Your Loving-Kindness Practice
Sharon Salzberg, guest blogger To soften and open your heart to others is to lead a truly fulfilling life. In this excerpt from her book Real Happiness: The Power of Meditation, leading meditation teacher Sharon Salzberg provides 10 simple tips for cultivating a loving-kindness meditation practice. Think of kindness as a strength, not as a [...]
Moment for Quiet
“Go on giving love to your loved ones until they are fully satisfied. Then they also will never leave you unsatisfied.”—Swami Kripalu
Moment for Quiet
“It’s just love. There is nothing else. There is just love.”—Swami Kripalu
A Holiday Moment of Quiet
“Only love can bring unity and remove the separation between all living beings. Only love purifies the body and mind.”—Swami Kripalu
In the Moment of Quiet
“Love is not far away; it is as close as your heart.” —Swami Kripalu
Moment of Quiet
“To beautify this world, we must carry out experiments in love.” —Swami Kripalu



Follow Us!