Tag Archives: meaning
Posted on July 19th, 2014 by in Conscious Living

Finding Your Sacred Calling

One of the most basic questions we humans will eventually ask ourselves (if we live long enough) is, “Why am I here? What’s the purpose of my life?” We live in a society that’s so externally focused that it’s easy to forget we might be walking the planet for a deeper reason than to make […]

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Posted on July 9th, 2014 by in Conscious Living

Finding Meaning in Midlife

In this edition of Ask the Expert, clinical psychologist Maria Sirois, PsyD, who teaches the Kripalu Healthy Living program Rejuvenate and Reclaim Life After 40, talks about the challenges and opportunities of midlife—and how mindfulness can make all the difference. Q Can practicing yoga and meditation help us live longer, healthier lives? A Research shows […]

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Posted on January 23rd, 2014 by in Words from the Wise, Yoga

The Second Pillar: “Do It Full Out”

An excerpt from The Great Work of Your Life: A Guide for the Journey to Your True Calling In his new book, the Director of Kripalu’s Institute of Extraordinary Living uses Krishna and Arjuna’s dialogue in the Bhagavad Gita, as well as the stories of “ordinary” and “extraordinary” lives as lenses through which to explore […]

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Posted on January 4th, 2014 by in Words from the Wise

Resilience and the Art of Breaking Routine

by Janet Arnold-Grych Routine has a lot going for it. It allows critical aspects of our lives to flow more efficiently. It provides comfort and safety. It tethers us to the familiar while we reach for the unknown. But too much routine can whitewash experience, allowing the big things and the little things, the surprises and delights, […]

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