Take a moment to pause. Breathe and set your intention for the day. As we inhale and exhale into this moment, set your intention for this connection, self-care, and inquiry.
By Erin Casperson A human being is a part of the whole called by us universe, a part limited in time and space. He experiences himself, his thoughts and feeling as something separated from the rest, a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us […]