Take a moment of quiet to pause and breathe. As we head into a new day, set your intention for mindfulness, connection, and inquiry.
Meditation is a dance between you and life—a rhythm of body, breath, nature, emotion, infinite space, and everything in between. It’s an unfolding of what you are, what you came from, and what you’re becoming. The point is not to achieve a particular experience—the point is to recognize more of what you already are: unique, […]
The Heart of a Revolution A few weeks ago I had the opportunity to study with Noah Levine, the original maverick Dharma Punk, founder of the Buddhist community Against the Stream, and iconoclastic promoter of compassion, authenticity, and joy. Noah began the daylong intensive at Kripalu by discussing his background and practice. As I listened, […]