Tag Archives: meditate
Posted on February 16th, 2014 by in Moment of Quiet

Moment of Quiet

Take this moment to simply breathe. Find your center and let it carry you into the day.

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Posted on February 9th, 2014 by in Moment of Quiet

Moment of Silence

Take a moment of silence to pause and breathe. As we let go and head into a new week, set your intention for mindfulness, self-care, and inner stillness.

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Posted on February 2nd, 2014 by in Moment of Quiet

Moment of Mindfulness

Take a moment of mindfulness to pause and to breathe. As we let go and head into a new week, set your intention for mindfulness.

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Posted on January 26th, 2014 by in Moment of Quiet

Moment of Stillness

Take a moment of stillness to pause and to breathe. As we let go and head into a new week, set your intention for mindfulness.

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Posted on January 19th, 2014 by in Moment of Quiet

Moment of Quiet

Let a moment of quiet allow you to pause and breathe. As we head into a new day, set your intention for mindfulness, connection, and inquiry.

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