Tag Archives: men’s yoga
Posted on July 22nd, 2015 by in Yoga

Getting Men On the Mat

The Yoga in America study, released by Yoga Journal in 2012, found that 82 percent of the country’s approximately 20 million yoga practitioners are women. What keeps men off the mat? “For some men, their hesitation about yoga is that it’s going to be boring—just sitting around stretching, and talking about opening your heart,” says […]

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Posted on March 25th, 2015 by in Conscious Living, Words from the Wise

Man, Alive: Redefining Masculinity in the 21st Century

What does it mean to be a man in today’s world? Limited ideas of masculinity, propagated by the media and socio-cultural norms, can be stifling for men who want to explore their spirituality and discover new ways of expressing themselves. To create a shift, men are banding together to question old paradigms and find support […]

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Posted on August 2nd, 2014 by in Yoga

Broga: Men’s Yoga for Mind and Body

Drive through just about any town these days and you’re bound to see a yoga studio. More and more are popping up every day; a 2012 Yoga Journal survey showed that 20.4 million Americans now practice yoga. Of those, 82 percent are women. The gender imbalance doesn’t surprise Robert Sidoti, creator and cofounder of Broga, […]

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Posted on November 6th, 2013 by in Yoga

Born to Do Yoga

by Seth Rogovoy When I was about eight years old, my uncle took a look at the way I was sitting cross-legged and asked me if I could adjust myself so that both of my feet rested on the opposite knees. “You mean like this?” I said, and swung my legs out and up, without […]

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