Tag Archives: mindfulness
Posted on August 25th, 2013 by in Moment of Quiet

Moment of Mindfulness

Take a moment of mindfulness to pause, to breathe, and to exhale. As we let go and head into a new day, set your intention for self-awareness, mindfulness, and inquiry.

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Posted on August 21st, 2013 by in Outside Our Walls

Elevating Consciousness: The 2013 Yoga Service Conference

Wayne Nato, guest blogger The Yoga Service Conference, held this past June at Omega Institute in Rhinebeck, New York, brought together leading teachers and organizations who are using yoga and mindfulness practices to help people in underserved communities change their lives. The conference is a unique and intimate opportunity to forge relationships, build skills, and get inspired. This […]

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Posted on August 13th, 2013 by in Meditation

Mindfulness: The New Organic

Getting back to basics, whether it’s clearing our busy minds or eating fresh vegetables straight from the farm, helps us reconnect with ourselves and the natural world. And one of the most popular “new” tools for cultivating this sense of connectedness is the ancient Buddhist technique known as mindfulness. “Mindfulness is the new organic,” says […]

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Posted on August 11th, 2013 by in Moment of Quiet

Moment to Relax

Take a moment to pause, to breathe, and to relax into the day. As we let go and head into a new week, set your intention for self-care, connection, and inquiry.

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Posted on August 1st, 2013 by in Healthy Living

Summer’s End as a Doorway to Transition

I never was happy with summer’s end and the onset of Labor Day.  Don’t get me wrong—I’m a big fan of the Labor Movement, the people who brought us the weekend. I love my weekends. But Labor Day marked the end of so much—of summer, of expansion, of shorts and bikes and swimming and outdoor […]

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