by Erin Casperson, Kripalu School of Ayurveda Intern With the growing season comes opportunities to plant, sprout, and grow—in our lives and in the earth. The Ayurvedic herb garden at Kripalu is a sacred space that provides a container for both literal and metaphorical growth. Each year, the graduates of the Kripalu School of Ayurveda’s [...]
Love it or hate it? Cilantro is a controversial herb that always draws a spirited response from foodies. Here at Kripalu, one of the mainstays of the Buddha Bar is Cilantro Mint Chutney. This versatile condiment can dress up all kinds of dishes—and it provides a potent dose of antioxidants. Cilantro has been shown to [...]
Parsley, rosemary, thyme, cilantro, mint, basil, oregano, lavender… the list of herbs we love and their many uses is endless. In the Kripalu Kitchen, we use fresh herbs year-round, but when summer’s warm weather comes, their appeal is even stronger. Fresh herbs add an uplifting layer of flavor and an enlivening aroma. Once you get in the habit of buying fresh herbs (or better yet, growing them yourself) you will find that they are hard to cook without.
Here are some tips on how to use and preserve your fresh herbs this summer: