Tag Archives: nonviolence
Posted on May 25th, 2012 by in Kripalu Kitchen

Foodie Friday: Ahimsa in Action

This past weekend, on a visit to my soon-to-be mother-in-law’s house, I was remembering my first few years as a newly converted natural foodie. I was about 19 and heavily into macrobiotics. In those days (the mid-1980s), macrobiotics focused on a very simple diet primarily of brown rice, cooked vegetables, beans, and seaweed. Dairy in all its forms was completely out, as was any sugar–except that we were still using brown rice syrup and barley malt as our “binge foods.” Meat was off the menu too, except for the very rare occasion of having some fish.

Imagine my poor mother that first year I came home for Thanksgiving after leaving the nest now in what I lovingly remember as my “macro-neurotic” state.

There I was: refusing the turkey, mashed potatoes, and gravy while asking to have the stuffing made with whole-grain bread and saying things like, “Mom, don’t kill me by putting butter or turkey stock in the stuffing! I won’t eat it!”

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