Timothy McCall, MD, guest blogger How does yoga work? Why is a system that has been used for more than 5,000 years still flourishing? Where do science and spirituality meet? In this article, medical doctor and yoga practitioner Timothy McCall explains how the millenia-old practice of yoga creates sustainable positive change. Although medical knowledge is […]
Micah Mortali, guest blogger, Kripalu Yoga teacher, and manager of the Kripalu Volunteer Program Pratyahara, or turning inward, is one of the eight limbs of classical yoga, and it has always been an important part of my practice: diving deep and exploring my internal landscapes, observing what can be seen when the eyes close and the […]
Loren Fishman, MD, BPhil (Oxon), integrates yoga into his physical medicine and rehabilitation practice in New York City. He has conducted clinical trials studying the benefits of yoga for osteoporosis, piriformis syndrome, and rotator cuff tears, and is considered a creative pioneer in the field of yoga therapy. In this interview, he talks about his […]
As yoga becomes increasingly popular in the United States, the ancient practice of kirtan (KEER-tahn), or yogic chanting, is gaining interest. The call-and-response format of chanting is a type of yoga in itself and has many of the mind-calming benefits of a yoga class or sitting meditation. For those who find meditation difficult, kirtan, which […]
An excerpt from The Wisdom of Yoga: A Seeker’s Guide to Extraordinary Wisdom (Bantam 2006).
In this book, Steven Cope, MSW, investigates the wisdom tradition of yoga from the point of view of six contemporary characters—modern yogis struggling with issues of love, work, addictions, careers, and unfulfilled longings of many varieties. Weaving together narrative story and expository teachings, the book brings alive the rich, and very relevant, applications of yoga’s ancient teachings.
The following piece, “The Spirit of the Strivers,” is taken from the prologue.