Tag Archives: peaceful
Posted on December 25th, 2012 by in Yoga

Ways to Slow Down and Make Life a Yoga Class

Think about the word fast. Close your eyes. What do you see? I see a blur of cars, the color red, an e-mail inbox filling faster than I can click. Now what’s happening in your body? I get a little panicky, scared, overwhelmed, worried that I can’t keep up, that I’m missing out, that the […]

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Posted on December 2nd, 2012 by in Moment of Quiet

Take a Moment

“By making others happy, you make yourself happy.”
—Swami Kripalu

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