Take a moment of quiet to pause and breathe. As we head into a new day, set your intention for mindfulness, connection, and inquiry.
A few years ago I had my dream job. I was the host and executive producer of a national television talk show about natural health, wellness, and alternative ways to heal the body and mind. But I was a total hypocrite: Here I was interviewing well-regarded experts from a plethora of disciplines about the importance […]