We love our Brussels sprouts here at Kripalu. Our Kitchen has concocted this sweet (and sour!) little recipe that you can easily try at home. Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive […]
Try this popular one-pot recipe at home today! Bring Kripalu into your kitchen with Simmer, the new iOS app that is part cooking resource and part social media site. Find and follow cooks you love, like Kripalu’s Executive Chef Jeremy Rock Smith. Find out more about Simmer—the easy way to discover, create, and share recipes.
Makes one dozen muffins. ½ cup sunflower oil (you can substitute safflower or canola oil) ½ cup maple syrup 1 ¼ cups soy milk 2 teaspoons apple cider vinegar 1 teaspoon vanilla extract ½ cup sucanat (you can substitute maple sugar or date sugar) 3 ½ cups barley flour 2 teaspoons baking powder 2 teaspoons […]
Serves 4–6 1 pound bone-in chicken thighs or breasts, skinned 1 tablespoon grape seed oil ½ teaspoon plus ¼ teaspoon sea salt Pinch of freshly ground black pepper 1 cup yellow onion, thinly sliced ½ cup red bell pepper, thinly sliced ½ cup yellow bell pepper, thinly sliced 1 cup sliced mushrooms 2 garlic cloves, […]
Serves 4–6 For the Soup 1 ½ teaspoons olive oil 4 cups chopped fresh cauliflower ½ cup chopped yellow onions ⅓ cup fresh leeks, sliced thin ¼ cup peeled and chopped carrots 3 tablespoons chopped celery 1 ½ teaspoons smoked paprika 1 ½ teaspoons minced garlic 5 cups water 1 ½ teaspoons sea salt 1 […]
Serves 4 Pesto: 1/4 cup walnuts 1 to 2 cloves garlic 1 cup fresh basil leaves 1/4 cup extra-virgin olive oil 1/8 teaspoon sea salt 1 Yukon Gold potato, sliced thin, about 1/4-inch thick 8 organic eggs 1/4 cup heavy cream, milk, or water 1/2 teaspoon sea salt Pinch of black pepper 1 tablespoon extra-virgin […]
Here’s a festive side dish for the holiday table. Pomegranates are chock full of phytochemicals acting as antioxidants and anti-inflammatory agents, and are also a good source of the antioxidant vitamins A and E. A single pomegranate contains more antioxidants than a cup of green tea and 40 percent of the recommended daily dose of […]
Cranberries are nutrient-dense superstars that deserve more time in the spotlight than their annual holiday appearances. They help prevent the adhesion of bacteria associated with urinary tract infections; inhibit bacteria linked to gum disease and stomach ulcers; and contain vitamin C, antioxidants, and other phytonutrients that help protect your body against heart disease, cancer, and […]