Tag Archives: red lentils
Posted on August 23rd, 2013 by in Kripalu Kitchen, Nutrition

Kripalu Recipe: Red Lentil Pâté

Red lentils are a rich source of both high-quality protein and high-quality carbohydrates. The protein in red lentils is almost complete; if you add a grain to one of your meals the same day, your body will have all the essential amino acids it needs to make new proteins. The carbohydrates found in lentils trickle […]

read →