Tag Archives: relationship food
Posted on November 18th, 2013 by in Healthy Living, Nutrition

Changing Your Relationship with Food

What if food was your friend, not the enemy? A source of nourishment and pleasure, rather than angst and self-loathing? For many women and girls, that’s hard to imagine. Recent studies show that 81 percent of 10-year-old girls are afraid of being fat and 51 percent of 9- and 10-year-olds say they feel better on […]

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