Tag Archives: rice
Posted on October 31st, 2014 by in Kripalu Kitchen

Kripalu Recipe: Fried Rice

This week’s Kripalu Recipe offers a perfect way to use up leftover rice. Feel free to leave out the eggs for a vegan meal, or substitute another protein of your choice—tofu, organic chicken, or fresh fish. Serves four. 4 cups cooked long-grain brown rice or basmati rice 2 tablespoons sesame oil 1 tablespoon fresh garlic, […]

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Posted on September 12th, 2014 by in Kripalu Kitchen

Kripalu Recipe: Rice and Nut Salad

Pumpkin seeds are one of the best overall nuts/seeds to supplement the diet, according to nutritionist John Bagnulo, MPH, PhD, a Kripalu presenter. They’re a great source of magnesium and an excellent source of other minerals, such as zinc. And they add crunch and flavor to this week’s Kripalu Recipe! Serves two. 2 cups cooked […]

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Posted on February 19th, 2013 by in Nutrition, Studies, News, and Trends

Gluten-Free for All?

For years, the medical community as a whole has resisted recommending a gluten-free diet to patients who have not tested positive for celiac disease, a digestive ailment that damages the small intestine and interferes with absorption of nutrients as a result of eating gluten, a protein in wheat, rye, and barley. At the same time, […]

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