Tag Archives: santosha
Posted on July 1st, 2013 by in Conscious Living, Yoga

Yoga’s Ethical Guide to Living: The Yamas and Niyamas

Jennifer Mattson, guest blogger “By firmly grasping the flower of a single virtue, a person can lift the entire garland of yama and niyama.” —Swami Kripalu The yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s eightfold path. They’re like a map written to guide you on your [...]

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