Tag Archives: satya
Posted on June 5th, 2014 by in Meditation, Yoga

Living Our Truth

By Rolf Gates It is not because things are difficult that we do not dare; it is because we do not dare that they are difficult. —Seneca The moment satya (truthfulness—one of the five yamas, or ethical guidelines, of yoga) is brought up at a workshop, a heated discussion about truth always ensues. What if […]

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Posted on September 19th, 2013 by in Wake-Up Call

The Yamas and Niyamas of Getting Out of a Speeding Ticket

When I was a kid, I was the first place debater in New Jersey. If you know New Jersey, you know that this says a lot. Because, man, these folks can argue. They argue about parking spots, which booth to sit in at the diner, whose irritable bowel syndrome is worse, and who’d win in […]

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Posted on July 1st, 2013 by in Conscious Living, Yoga

Yoga’s Ethical Guide to Living: The Yamas and Niyamas

“By firmly grasping the flower of a single virtue, a person can lift the entire garland of yama and niyama.” —Swami Kripalu The yamas and niyamas are yoga’s ethical guidelines laid out in the first two limbs of Patanjali’s eightfold path. They’re like a map written to guide you on your life’s journey. Simply put, […]

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