Tag Archives: seated yoga
Posted on September 10th, 2012 by in Outside Our Walls, Yoga

Yoga Everywhere: Building Community in a Circle of Chairs

by Terri Young One morning each month, from October through May, about 10 students arrive at Poland Spring Yoga, the small yoga studio in Poland Spring, Maine, that I own with my husband, Steve. Their ages range from 65 to 85 years old. During the next hour, we sit in chairs in a circle and […]

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