Tag Archives: self-care
Posted on July 17th, 2013 by in Conscious Living

Gardening, Louis C.K., Howard Stern, and Living from Your True Self

I hate gardening. Don’t get me wrong; I love the idea of gardening. Truly. And I wish I was a gardener. I know that gardeners are better people than me. So I do try. Sometimes, on a Sunday, I join my wife and our boys in the back yard. I squat down among the carrot […]

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Posted on July 14th, 2013 by in Moment of Quiet

Moment for Summer

Take a moment to pause, to breathe, and to enjoy this time of year. As we let go and head into a new week, set your intention for self-care, connection, and inquiry.

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Posted on July 11th, 2013 by in Conscious Living

Practical Magic

A Q&A with Martha Beck Martha Beck earned three Harvard degrees before deciding to spend her life helping others tap into the deep, wordless wisdom already within them. A New York Times best-selling author, she has been referred to as “one of the best-known life coaches in America” by Psychology Today, USA Today, and NPR. […]

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Posted on July 10th, 2013 by in Conscious Living

Garden Therapy

When my husband and I moved into this apartment, our backyard was a strip of dirt that lay between our stairs and the garage. Construction debris was scattered throughout, and a rusty stove sat at one end. Once the junk was cleared away, I saw that this dirt was also home to a beleaguered rose […]

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Posted on July 7th, 2013 by in Moment of Quiet

Moment of Calm

Take a moment to pause, to breathe, and to exhale into the day. As we let go and head into a new week, set your intention for self-care, connection, and inquiry.

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Posted on July 2nd, 2013 by in Words from the Wise

The Book I Didn’t Want to Read

Lara Tupper, guest blogger “There’s a book I want you to read,” says my cousin Becky. She’s been saying this for months and I haven’t been listening—it’s 2009 and this particular book is everywhere. I pretend to enjoy dreary literary galleys instead, which I occasionally review for a clever literary magazine for about .0001 cent […]

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Posted on June 30th, 2013 by in Moment of Quiet

Moment to Balance

Take a moment to pause, to breathe, and to exhale into the day. As we let go and head into a new week, set your intention for self-care, connection, and inquiry.

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Posted on June 17th, 2013 by in Yoga

Summer Yoga Reading: 8 Books to Inspire Your Brain, Practice, and Smile

What is it about summer and books? Like kale and quinoa, they just go together. Dreamy weather plus slowing down equals perfect conditions for lazy afternoons spent reading on a beach or by a lake, or lounging in a favorite chair while the sun casts leafy shadows across the room. Ahhh. To accompany you along […]

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