Tag Archives: self-love
Posted on August 31st, 2015 by in Conscious Living, Healthy Living, Words from the Wise

Seven Reasons Why I Practice Self-Care

by Renée Peterson Trudeau I was recently at a dinner party and found myself in a corner with a heart surgeon, discussing the concept of self-care. Like many in the health care field, she saw self-care as something you should do for your physical health—exercise, eat well, get enough sleep. But that’s where her definition […]

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I Love Me, I Love Me Not: The Practice of Unconditional Self-Love

by Kim Childs In June, I gave myself a 30-day challenge to look in the mirror each morning and say, “I love you.” It seemed like a simple practice. But as the saying goes, simple does not always mean easy. I’d heard about this exercise from author Louise Hay, who advocates positive self-talk and affirmations […]

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Posted on July 16th, 2014 by in Conscious Living

Falling in Love with ME

By Christine Arylo Falling in love with ME is a journey, an active adventure that touches every aspect of our lives. So vast and deep, the concept of loving one’s self can be hard to wrap our heads around. So let me give it to you in the simplest terms possible. Loving yourself completely is […]

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Posted on October 24th, 2013 by in Wake-Up Call

An Excerpt from May I Be Happy: A Memoir of Love, Yoga, and Changing My Mind

by Cyndi Lee An excerpt from May I be Happy: A Memoir of Love, Yoga, and Changing My Mind. Every day I meet a woman who tells me how much she loves my gray hair and how much she wants to let her own hair go gray. She says that she thinks I am so […]

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