Tag Archives: service
Posted on December 5th, 2013 by in Outside Our Walls, Teachers Corner

Nurturing our Teachers

by Helene McGlauflin As a school counselor, I know firsthand that teaching in a public elementary school is incredibly demanding on the physical, intellectual, and emotional levels. Teachers are exposed to and frequently catch colds, flus, and other illnesses. They’re expected to serve, perform, and multitask at high levels. They need to be loving, kind, [...]

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Posted on November 4th, 2013 by in Teachers Corner

Yoga, Seva, and Naps

with Micah Mortali, Director of the Kripalu Schools of Yoga and Ayurveda What brought you to your current role at Kripalu? I came to Kripalu for teacher training in 2004. After graduation, I went back to my life in outdoor education, but something in me had shifted dramatically, and I knew I had to come [...]

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Posted on September 16th, 2013 by in Conscious Living

Living on Purpose

This summer, researchers at UCLA and the University of North Carolina at Chapel Hill found that, when it comes to our genes, there’s a difference between happiness derived from feeling good and that which comes from doing good. According to the study, people whose happiness stemmed from having a sense of purpose and meaning in [...]

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Posted on July 25th, 2013 by in Wake-Up Call

Ditching Doubt and Embracing Amma, the Hugging Guru

I have a complicated relationship to gurus and so-called enlightened beings. The whole “Power corrupts, and absolute power corrupts absolutely” thing seems to be a universal truth humanity just can’t get past—the rise and fall of the revered transcends boundaries of faiths, politics, and nations. And yet, in the spiritual world, it’s so tempting to [...]

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Posted on May 16th, 2013 by in Conscious Living

Volunteering for a Longer Life

When I think about improving my overall health and increasing my longevity, I suspect I’m not that different from most. I imagine making physical adjustments: practicing yoga or another form of fitness more regularly, eating more vegetables and less sugar, drinking more water, taking those trusty fish oil supplements, and getting enough sleep. But I [...]

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Posted on April 18th, 2013 by in Conscious Living

Selfless Service—A Reflection on Boston

Micah Mortali, guest blogger As I write this, it’s April 16, 2013, less than 24 hours since two explosives ripped through the crowd at the Boston Marathon leaving three dead and more than 100 people injured. I sat in my bed last night poring through the news on my iPad and I came across raw [...]

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Posted on November 18th, 2012 by in Moment of Quiet

Moment of Quiet

“The nectar in the heart of an individual is not for himself. It is for others.”—Swami Kripalu  

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Posted on September 10th, 2012 by in Outside Our Walls, Yoga

Yoga Everywhere: Building Community in a Circle of Chairs

Terri Young, guest blogger

One morning each month, from October through May, about 10 students arrive at Poland Spring Yoga, the small yoga studio in Poland Spring, Maine, that I own with my husband, Steve. Their ages range from 65 to 85 years old. During the next hour, we sit in chairs in a circle and explore cultivating awareness through stillness, poetry reading, breathing techniques, and a range of gentle movements and stretches. After class, we move to the living room for chatting, laughter, and fellowship.

This is my favorite class to teach. The openness, joy, and deep sense of community that we all receive from this experience are nothing short of miraculous.

“I never realized yoga was for me—I always thought it was for the younger generation,” one student told me after the first class. Another student confided, with complete amazement, “I never knew I could feel this way!”

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Posted on September 8th, 2012 by in Outside Our Walls, Yoga

Gregg Day Makes Yoga All About Community, and Vice Versa

Ashley Winseck, guest blogger For Kripalu Yoga teacher Gregg Day, community involvement is a big deal. “It makes sense to me to be well connected to where you are,” he says. “I’m always looking for the opportunity to do something local—wherever that may be.” And for Gregg, “local” is in the heart of the Berkshires. [...]

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Posted on September 2nd, 2012 by in Moment of Quiet

Take a Moment of Quiet

“Love is the seed, surrender the bud, and service the fruit. Serving others is such an effective method for attaining personal growth that it excels any other means that may be employed.”  —Swami Kripalu

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