Tag Archives: soup
Posted on November 21st, 2014 by in Kripalu Kitchen

Kripalu Recipe: Vegan Sweet Squash Soup

This Kripalu Recipe is not only hearty and warming, it might also help you ward off seasonal colds and viruses. Butternut squash is “golden” when it comes to its carotenoid content—plant compounds that are converted to vitamin A in the body, an essential component in boosting the immune system. Serves four. 2 tablespoons Earth Balance […]

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Posted on March 21st, 2014 by in Kripalu Kitchen

Kripalu Recipe: Barley Mushroom Soup

This week’s Kripalu recipe is a hearty and nourishing option for any meal of the day. Makes about eight cups. 1 cup pearled barley, rinsed well 1 cup celery, sliced 3 cups large white mushrooms, sliced 1 cup white onion, sliced 1 cup leeks, sliced ¼ cup carrot matchsticks 4 cups vegetable stock ¼ extra […]

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Posted on February 15th, 2013 by in Kripalu Kitchen

Warming Winter Soups

With real winter weather settling in,  a hearty stew dinner is a great choice for a warming, nutritious meal.   Harvest Stew Serves 6–8. 2 tablespoons Earth Balance® (non-dairy spread) 1 small onion, medium diced 1 large carrot, roll cut 2 small parsnips, roll cut 2 cups butternut squash, large dice 2 cups green cabbage, […]

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