Tag Archives: spiritual practice
Posted on August 24th, 2013 by in Meditation, Wake-Up Call

The Ability to Be With What Is

The Heart of a Revolution A few weeks ago I had the opportunity to study with Noah Levine, the original maverick Dharma Punk, founder of the Buddhist community Against the Stream, and iconoclastic promoter of compassion, authenticity, and joy. Noah began the daylong intensive at Kripalu by discussing his background and practice. As I listened, […]

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Posted on July 24th, 2013 by in Conscious Living

Healing Chöd: Do Nothing, Feel Everything

If you’re the kind of person who makes to-do lists (I am), you might feel that self-care—cooking healthy, practicing yoga, even meditating—is just another chore to check off your list  (I sometimes do).  So when a friend invited me to participate in an ancient Buddhist ritual that literally involves doing nothing, I was intrigued. It’s […]

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Posted on July 18th, 2013 by in Healthy Living

The Yoga of Change

Change is profoundly challenging. How many times in your life have you seen change rolling toward you, and deemed it unacceptable, not your plan? Found yourself working wildly to prevent or ignore it? Of course, it happened anyway. And how many times have you felt the urge, the deep internal pull, to change some lifestyle […]

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Posted on July 16th, 2013 by in Meditation

The Power of Kindness

Sharon Salzberg, guest blogger In northeastern India, there is a town called Bodh Gaya, which formed around the tree the Buddha was sitting under when he became enlightened. In 1971, an 18-year-old New Yorker named Sharon Salzberg traveled to Bodh Gaya and took her first intensive meditation course. Motivated by “an intuition that the methods […]

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Posted on July 11th, 2013 by in Conscious Living

Practical Magic

A Q&A with Martha Beck Martha Beck earned three Harvard degrees before deciding to spend her life helping others tap into the deep, wordless wisdom already within them. A New York Times best-selling author, she has been referred to as “one of the best-known life coaches in America” by Psychology Today, USA Today, and NPR. […]

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