Tag Archives: stillness
Posted on May 22nd, 2015 by in Moment of Quiet

Moment of Quiet

Enjoy this moment of stillness and serenity.

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Posted on May 15th, 2015 by in Moment of Quiet

Moment of Quiet

Breathe. Relax. Feel. Watch. Allow.

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Posted on May 8th, 2015 by in Moment of Quiet

Moment of Quiet

Pause and take three deep, healing breaths.

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Posted on May 3rd, 2015 by in Moment of Quiet

Moment of Quiet

“Love is not far away; it is as close as your heart.” —Swami Kripalu

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Posted on April 12th, 2015 by in Moment of Quiet

Moment of Quiet

There is only this moment. Embrace it.

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Posted on March 1st, 2015 by in Moment of Quiet

Moment of Wisdom

Close your eyes and tune into your breath. Allow the intuitive wisdom of your deeper self to emerge; what is it telling you?

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Posted on February 22nd, 2015 by in Moment of Quiet

Moment of Focus

Bring your gaze to a still spot about six feet in front of you. Breathe. Invite spaciousness as you keep your gaze steady yet soft.

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Posted on February 15th, 2015 by in Moment of Quiet

Moment of Relaxation

Inhale, soften. Exhale, release. Inhale, invite, exhale, let go.

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