Brian Leaf, guest blogger I hate gardening. Don’t get me wrong; I love the idea of gardening. Truly. And I wish I was a gardener. I know that gardeners are better people than me. So I do try. Sometimes, on a Sunday, I join my wife and our boys in the back yard. I squat [...]
Change is a fact of life. Even if we take no steps to improve our lives, we’ll still grow older. Time will march forward. The question is whether we’ll move in a direction that leads somewhere we want to go or somewhere we don’t. So often, we think that if we want to experience this [...]
Life lessons on the yogic path by Jennifer Mattson, guest blogger “If you’re not failing, you’re not trying anything.” —Woody Allen Nobody likes to fail. But whether it’s falling out of a headstand in yoga class, or trying a new recipe that ends up in the garbage, failure is inevitable—and it’s how we learn. We [...]
Tama Kieves, guest blogger
You may not know what you’d love to do. Or you may be in the thick of living your passion, but want to take your dream to the heights of wild success. The path is the same. It’s about choosing love instead of fear.
Stay true to your desires. Please don’t make them “practical.” This is an inspired path, not a “reasonable” one. Ignore the experts and listen to your genius. Express what you want, not what you think you can have. Undiluted desire excites you. When you’re engaged, you’re firing on all cylinders. When you’re inspired, you’re unstoppable.
Though there are, of course, exceptions, research (and Hollywood) have shown that we tend to surround ourselves with people with whom our financial standing is comparable. There are some simple reasons for this, including the logistical fact that as adults, many of our friends are work colleagues or neighbors. On an emotional level, surrounding ourselves with those who do about as well as we do reduces the probability of experiencing envy and jealousy.
A recent study published in the journal Science, however, questions the notion that being the least advantaged people we know leads to dissatisfaction. For more than 20 years, a research collaborative that included economists and sociologists from the University of Chicago and Harvard tracked 5,000 families in five major American cities—including New York, Chicago, and Boston—that had moved out of poor neighborhoods to more affluent ones. The researchers’ hope was that living in the more well-off areas would lead to better jobs and higher incomes for the families. Though that didn’t happen, researchers did find that these families reported being much happier than those who had stayed within their original community—even when they didn’t make more money themselves.
Chip Conley, guest blogger
An excerpt from Emotional Equations: Simple Truths for Creating Happiness and Success
With a successful career in the hospitality industry behind him, Chip Conley says he’s moved from Chief Executive Officer to Chief Emotions Officer. In his new book, Emotional Equations, Chip explores the idea of using math as a way to better understand and manage our emotions. Two of the biggest factors in Chip’s emotional equations are self-awareness and courage, as this excerpt explains.
Infants begin to gain self-awareness between eighteen and twenty-four months of age, when they start becoming conscious of their own thoughts, feelings, and sensations and how they are separate from other people and objects. From that time on, we struggle to fulfill Oscar Wilde’s famous advice “Be yourself; everyone else is already taken.”