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Posted on May 13th, 2014 by in Ayurveda

Take the 14-Day Ayurvedic Challenge

By Sarajean Rudman It’s spring! Time to start anew, watch the flowers blossom, shake off the winter blues, and get back in touch with yourself and nature. The days are longer, the temperatures are rising, and there’s a feeling of lightness and enthusiasm in the air. Ayurveda, the sister science of yoga, aims to align […]

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