Meditation can be the doorway through which we enter into deeper connection with the world within us and around us. At the beginning of his five-day retreat at Kripalu, The Wise and Loving Heart, Jack Kornfield reflects on the benefits and blessings of meditation.
Tag Archives: video
Posted on February 26th, 2013 by Thrive in Meditation
Kripalu Presents Jack Kornfield: Why Meditate?
Nadi Shodhana: Purifying Breath [VIDEO]
Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a Nadi Shodhana practice for purifying the breath.
Dirgha Pranayama: Three-Part Breath [VIDEO]
Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a Dirgha Pranayama practice to bring you to a calm, relaxed state.
Body Scan Meditation for Relaxation [VIDEO]
Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a body scan meditation to bring you to a calm, relaxed state.
Posted on November 8th, 2012 by Larissa Hall Carlson, RYT 500 in Meditation
Meditation on the Breath [VIDEO]
In this video series, Larissa Hall Carlson, Kripalu Yoga and Ayurveda expert, shares her expertise in a guided meditation on the breath.
Posted on August 28th, 2012 by Aruni Nan Futuronsky, Life Coach, RYT in Healthy Living, Life Lessons
How to Quiet the Mind
How do we bring what we do on the yoga mat into the world? How do we quiet the mind? In this video, Aruni Nan Futuronsky shares her thoughts on how to neutralize suffering and simply be with what is.
Kripalu Yoga Posture Clinic: Bound Angle
Welcome to the Kripalu Yoga Posture Clinic, week eleven! Here, Devarshi Steven Hartman, Dean of the Kripalu School of Yoga, and Jovinna Chan, Assistant Dean, share sound tips to help your bound angle soar. These clips can be enjoyed independently or as a series for a complete practice, once they’re all published. Come back every [...]
Kripalu Yoga Posture Clinic: Supine Twist
Welcome to the Kripalu Yoga Posture Clinic, week ten! Here, Devarshi Steven Hartman, Dean of the Kripalu School of Yoga, and Jovinna Chan, Assistant Dean, share sound tips to help ground your Supine Twist. These clips can be enjoyed independently or as a series for a complete practice, once they’re all published. Come back every Wednesday for this 12-week series. Enjoy!
Posted on July 28th, 2012 by Maria Sirois, PsyD in Healthy Living, Medical Insights, Words from the Wise
Resilience Through Positive Connection
In this video series, Kripalu Healthy Living faculty member Maria Sirois, PsyD, shares her wisdom on the topic of resiliency and suggests ways to cultivate it in your daily life. Are you resilient? What does it mean to you to be flexible?
Kripalu Yoga Posture Clinic: Bridge Pose
Welcome to the Kripalu Yoga Posture Clinic, week nine! Here, Devarshi Steven Hartman, Dean of the Kripalu School of Yoga, and Jovinna Chan, Assistant Dean, share sound tips to help your Bridge pose soar. These clips can be enjoyed independently or as a series for a complete practice, once they’re all published. Come back every Wednesday for this 12-week series! Enjoy!
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