Tag Archives: video
Posted on February 26th, 2013 by in Meditation

Kripalu Presents Jack Kornfield: Why Meditate?

Meditation can be the doorway through which we enter into deeper connection with the world within us and around us.  At the beginning of his five-day retreat at Kripalu, The Wise and Loving Heart, Jack Kornfield reflects on the benefits and blessings of meditation.

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Posted on January 10th, 2013 by in Ayurveda, Yoga

Nadi Shodhana: Purifying Breath [VIDEO]

Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a Nadi Shodhana practice for purifying the breath.

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Posted on December 29th, 2012 by in Meditation, Yoga

Dirgha Pranayama: Three-Part Breath [VIDEO]

Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a Dirgha Pranayama practice to bring you to a calm, relaxed state.

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Posted on December 13th, 2012 by in Meditation, Yoga

Body Scan Meditation for Relaxation [VIDEO]

Larissa Hall Carlson, Kripalu Yoga teacher and Ayurveda specialist, shares a body scan meditation to bring you to a calm, relaxed state.

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Posted on November 8th, 2012 by in Meditation

Meditation on the Breath [VIDEO]

In this video series, Larissa Hall Carlson, Kripalu Yoga and Ayurveda expert, shares her expertise in a guided meditation on the breath.

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How to Quiet the Mind

How do we bring what we do on the yoga mat into the world? How do we quiet the mind? In this video, Aruni Nan Futuronsky shares her thoughts on how to neutralize suffering and simply be with what is.

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Posted on August 8th, 2012 by in Yoga

Kripalu Yoga Posture Clinic: Bound Angle

Welcome to the Kripalu Yoga Posture Clinic, week eleven! Here, Devarshi Steven Hartman, Dean of the Kripalu School of Yoga, and Jovinna Chan, Assistant Dean, share sound tips to help your bound angle soar. These clips can be enjoyed independently or as a series for a complete practice, once they’re all published. Come back every […]

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Posted on August 1st, 2012 by in Yoga

Kripalu Yoga Posture Clinic: Supine Twist

Welcome to the Kripalu Yoga Posture Clinic, week ten! Here, Devarshi Steven Hartman, Dean of the Kripalu School of Yoga, and Jovinna Chan, Assistant Dean, share sound tips to help ground your Supine Twist. These clips can be enjoyed independently or as a series for a complete practice, once they’re all published. Come back every Wednesday for this 12-week series. Enjoy!

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Resilience Through Positive Connection

In this video series, Kripalu Healthy Living faculty member Maria Sirois, PsyD, shares her wisdom on the topic of resiliency and suggests ways to cultivate it in your daily life. Are you resilient? What does it mean to you to be flexible?

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Posted on July 25th, 2012 by in Yoga

Kripalu Yoga Posture Clinic: Bridge Pose

Welcome to the Kripalu Yoga Posture Clinic, week nine! Here, Devarshi Steven Hartman, Dean of the Kripalu School of Yoga, and Jovinna Chan, Assistant Dean, share sound tips to help your Bridge pose soar. These clips can be enjoyed independently or as a series for a complete practice, once they’re all published. Come back every Wednesday for this 12-week series! Enjoy!

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