Tag Archives: video
Posted on November 8th, 2012 by in Meditation

Meditation on the Breath [VIDEO]

In this video series, Larissa Hall Carlson, Kripalu Yoga and Ayurveda expert, shares her expertise in a guided meditation on the breath.

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Resilience Through Positive Connection

In this video series, Kripalu Healthy Living faculty member Maria Sirois, PsyD, shares her wisdom on the topic of resiliency and suggests ways to cultivate it in your daily life. Are you resilient? What does it mean to you to be flexible?

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Posted on May 12th, 2012 by in Yoga

What is Ujjayi Breath?

Senior Kripalu Yoga teacher Jovinna Chan, E-RYT 500, teaches us how to practice ujjayi breath.

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Posted on May 5th, 2012 by in Healthy Living

What does it mean to be resilient?

In this video series, Kripalu Healthy Living faculty member Maria Sirois, PsyD, shares her wisdom on the topic of resiliency and suggests ways to cultivate it in your daily life. Are you resilient? What does it mean to you to be flexible?      

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