In this video series, Kripalu Healthy Living faculty member Maria Sirois, PsyD, shares her wisdom on the topic of resiliency and suggests ways to cultivate it in your daily life. Are you resilient? What does it mean to you to be flexible?
Get to know the people who make Kripalu such a unique place through the personal stories featured in our Inner View series. In this week’s Inner View, Senior Life Coach and Kripalu Healthy Living faculty member Aruni Nan Futuronsky shares her wisdom regarding suffering, enjoying life, and accepting the nature of reality.
Here at Kripalu, we embrace an approach to yoga and healthy living that can permeate every aspect of what we do. This approach is called BRFWA: breathe, relax, feel, watch, allow. In this video, Kripalu faculty member Ken Nelson shares his wisdom on this technology for calm.
Get to know the people who make Kripalu such a unique place through the personal stories featured in our Inner View series.
In this short video, Assistant Dean of the Kripalu School of Yoga, Jovinna Chan, shares what brought her to yoga.