Tag Archives: walking meditation
Posted on September 18th, 2014 by in Conscious Living

Trees: A Love Story

One morning, as this year’s interminable winter gave way to spring, I took myself out for a walk. Strolling though my favorite park, I was arrested by the sight of a shining silver birch. An exuberant “Hi!” escaped my lips before I could catch it. Looking around, I wondered if anyone had heard me talking […]

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Posted on November 26th, 2013 by in Meditation

Lessons from a Winter Walk

by Danna Faulds It was a cold morning, the Berkshire temperature hovering in the low teens. I had decided to take my usual morning winter walk despite the cold, and was striding briskly back from the gate on Kripalu’s East Drive, blowing into my hands to keep them warm. From somewhere on the hill to […]

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Posted on July 28th, 2013 by in Moment of Quiet

Moment of Quiet

Take a moment of quiet to pause, to breathe, and to exhale. As we let go and head into a new day, set your intention for self-awareness, connection, and inquiry.

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