Tag Archives: Warrior I
Posted on February 12th, 2014 by in Ask the Expert

Ask the Expert: Alignment and Surrender

In this edition of Ask the Expert, Priti Robyn Ross, a Kripalu Yoga teacher for more than two decades, deconstructs Warrior I (yes, the knee bone is connected to the hip bone!), discusses hip openers, and offers tips for easing into Savasana. Can you recommend some alignment cues for Warrior I? I have a hard […]

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