Tag Archives: yamas niyamas
Posted on December 2nd, 2013 by in Conscious Living, Yoga

Quieting the Critic with Ahimsa

by Janet Arnold-Grych It’s said that when Swami Kripalu first came to the United States, he was surprised at the harsh self-judgment that students in the West seemed to possess. In our culture, many of us are familiar with that sharp-edged inner voice. When I first started practicing yoga, my teacher had a particular balancing […]

read →