Tag Archives: yoga asana
Posted on September 4th, 2014 by in Ask the Expert, Yoga

Yoga, Anatomy, and the Art of Connection

In this edition of Ask the Expert, Kripalu School of Yoga faculty member Michelle Dalbec discusses how anatomy affects your yoga practice, how yoga translates off the mat, and what to be aware of when starting a home practice. Q Does anatomy really affect what postures we can do, or does our mastery of postures […]

read →
Posted on March 6th, 2013 by in Yoga

Warrior One

Rebekah L Fraser, guest blogger “Your psoas might be singing,” says Devarshi Steven Hartman, the Kripalu Yoga teacher trainer extraordinaire. He stands on a platform in the middle of the room, leading a posture clinic. We, his students, have put our yoga mats around the platform, like rays of the sun, facing him. We stand […]

read →