by Sat Bir S. Khalsa Yoga is everywhere. The latest Yoga Journal survey shows that 20.4 million Americans practice yoga, and another 104 million are interested in the practice. Five national airports provide a dedicated yoga room. The use of yoga, meditation, and deep breathing as complementary therapies, as an adjunct to allopathic medicine, is […]
Janna Delgado, BFA, E-RYT 500, combines her training as a Kripalu Yoga teacher, Ayurvedic Yoga Specialist, and AFAA-certified fitness instructor with her background in acting to create meaningful collective experiences of yoga on the mat and out in the world. Since 2008, Janna has focused on enriching the lives of adolescents through yoga in her role as Program Leader on the Yoga in the Schools project for Kripalu’s Institute for Extraordinary Living.
Q Describe what you do in 15 words or less.