Tag Archives: yoga study
Posted on February 21st, 2013 by in Medical Insights, Yoga

Yoga and Positive Emotions

In 1998, researcher Barbara Fredrickson published a paper called “What good are positive emotions?” The paper discussed, in detail, the importance of positive emotions on cognition, action, and interpersonal relationships. While at the time it was arguably a risky scientific article, it turned out to be pivotal. Prior to this, most research focused almost exclusively [...]

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