Sierra Bender

Sierra Bender is an internationally acclaimed women’s advocate, founder of the Sierra Bender Empowerment Method® (SBEM) and Boot Camp for Goddesses®, and author of Goddess to the Core®. Over the past 25 years, she has helped thousands of women and girls—including those suffering from addiction, depression, and trauma—to reclaim their self-worth, health, and happiness. SBEM is currently employed by therapists, medical practitioners, educators, and yoga instructors, and is also being studied in a nationwide clinical trial. SBEM is being implemented in school systems throughout the country for teenage girls, including the prestigious Stuyvesant High School in Manhattan. www.sierrabender.com