Yogiraj Alan Finger began studying yoga in South Africa at the age of 16 with his father, Mani Finger, and renowned swamis of the last century. Alan and Mani created ISHTA Yoga, a style of breath-based flow yoga that incorporates alignment, meditation, and healing bodywork. Alan’s wit fills students with laughter and peace while his being grounds them in the present moment. Author of four books, Alan founded Yoga Zone and its popular TV/DVD series, and later cofounded Be Yoga, Yoga Works, and ISHTA Yoga. He travels the world to share his teachings. www.ishtayoga.com
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