Rachel Schaeffer is the author of Yoga for Your Spiritual Muscles, awarded the Benjamin Franklin Gold Seal for Excellence in Psychology. She has taught in universities, hospitals, women’s centers, and yoga teachers conferences. A former yoga editor of Natural Health magazine, she is currently a contributing writer for Positive Impact Magazine. Rachel is the host/executive producer of The Red Couch, an Internet, radio, and television talk show in which guests share their secrets for living a happy, successful life. www.ontheredcouch.com
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