Sofia Diaz

Sofia Diaz is a gifted teacher who derives her style and philosophy from the South Indian temple arts and their accompanying scriptures. In addition to 20 years of intensive study and daily practice in several traditions of yoga, she has apprenticed with dance and music masters of the Balasaraswati lineage of Bharata Natyam since 1982. Sofia has also taught and assisted David Deida in his workshops and intensives for more than a decade. She holds degrees in dance and in religious studies. www.sofiayoga.com

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