Elena Brower, founder and co-owner of Virayoga and coauthor of Art of Attention, has taught yoga for more than 16 years. She has studied with master yoga teachers and been influenced by several traditions, including alignment-based hatha and Kundalini Yoga. Elena offers yoga as a way to approach the world with realistic reverence and gratitude. Her classes are a masterful blend of artful alignment and attention cues for body, mind, and heart. She has been featured in the New York Times and Yoga Journal; on the Element Yoga for Beginners DVDs; and on www.yogaglo.com. www.elenabrower.com
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