Matthew Daniell has been practicing Buddhist meditation and yoga for more than 20 years. He studied Zen in Japan and Insight Meditation in India, Burma, and Thailand, where he was an ordained monk. His teachers include Munindra, Dipa Ma, Larry Rosenberg, and Jack Kornfield. Matthew studied yoga in the tradition of T. K. V. Desikachar, and is certified to teach in both the Sivananda and Kripalu traditions. A founder and the guiding teacher of the Insight Meditation Center of Newburyport, Massachusetts, he is a member of the Religious Services department at Phillips Exeter Academy, where he leads meditation groups for students and faculty. www.imcnewburyport.com
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