Carlos Rosas

Carlos Rosas is a renowned trainer, teacher, and leader in the health and wellness industry. In 1983, he and Debbie Rosas created the Nia Technique, an internationally acclaimed body-mind-spirit wellness practice. Carlos has coauthored two books, including The Nia Technique: The High-Powered Energizing Workout That Gives You A New Body and A New Life, and is the cocreator of home practice CDs, videos, and DVDs, including a new DVD, Unplugged. Carlos teaches Nia internationally as an opportunity for transformation and outlet for creative expression.

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