Barbara Ruzansky

Barbara Ruzansky spent much of her life struggling with eating disorders and depression, including years in treatment programs and hospitals. Discouraged by the lack of improvement, she eventually found healing through yoga, whole-foods cooking, and other spiritual and holistic practices. She brings 20 years of experience as a whole-foods chef and teacher, yoga instructor, and holistic counselor. Trained in Forrest, Ashtanga, Kripalu, and vinyasa yogas, she also has a 500-hour Yoga Alliance certification. She opened West Hartford Yoga in 2002. Students have said she has an uncanny ability to see where they are blocked and help them move forward. www.westhartfordyoga.com

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