J. Brown

J. Brown is a yoga teacher, yoga therapist, writer, and founder of Abhyasa Yoga Center in Brooklyn, New York. A teacher for 15 years, he is known for his pragmatic approach to teaching personal, breath-centered therapeutic yoga adapted to individual needs, including chronic or acute conditions. His essays have been featured in Yoga Therapy in Practice, Yoga Therapy Today, and the International Journal of Yoga Therapy. He has studied the Ashtanga-Vinyasa, Iyengar, Sivananda, and Krishnamacharya/Desikachar forms of practice. His teachers include Alison West, Richard Freeman, Swami P. Saraswati of Rishikesh, India, and Mark Whitwell. www.abhyasayogacenter.com

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