Abby Seixas, MEd, LMHC, is a psychotherapist, author, and speaker specializing in issues of life balance. She offers workshops, retreats, and individualized coaching as well as her popular “Deep River” groups. She has appeared on NBC’s The Today Show and the Hallmark Channel, and her work has been featured in national and local print media, including O, The Oprah Magazine; Self; Woman’s Day; Fitness; and the Boston Globe. Abby has spoken to audiences from Maine to California about work/life balance, self-care, and how to live a soulful life in a hurried world. www.deepriverwithin.com
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