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Kathryn Budig

Kathryn Budig

Kathryn Budig was trained in yoga under the expert eyes of Maty Ezraty and Chuck Miller. She teaches regular Vinyasa Flow classes at the original YogaWorks in Santa Monica, influenced by Ashtanga, arm balances, inversions, core work, and laughter. Kathryn is playful and accepting in her method of teaching, using metaphors to explain techniques in a way that enables a broad range of students to understand the lessons with ease. Kathryn has been featured in many yoga and health publications, and works regularly with Yoga Journal as their podcast teacher. She is also a cofounder of Poses for Paws, a fundraiser dedicated to raising money for no-kill animal shelters. www.kathrynbudig.com

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