Carol Krucoff, E-RYT 500, is a yoga therapist at Duke Integrative Medicine in Durham, North Carolina, and codirector of Yoga for Seniors teacher training. A frequent contributor to Yoga Journal, Carol was founding editor of the Washington Post’s Health section and is author of several books, including Yoga Sparks: 108 Easy Practices for Stress Relief in a Minute or Less and Healing Yoga for Neck and Shoulder Pain. She is coauthor, with her cardiologist husband, Mitchell Krucoff, of Healing Moves: How to Cure, Relieve, and Prevent Common Ailments with Exercise. Carol has practiced yoga for more than 30 years and was profoundly influenced by her teacher, the late Esther Myers. healingmoves.com
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