Tara Stiles

Tara Stiles, author of Slim Calm Sexy, yoga expert for Women’s Health magazine, and personal yoga instructor to Deepak Chopra, founded the New York-based yoga studio Strala to provide an authentic form of yoga that clears the body and mind, and brings you back to yourself. Tara has been featured in many publications including Elle, InStyle, Esquire, Men’s Health, Ascent, and Yoga Journal, and has inspired a wide audience throughout the world with her healthy and relatable approach to exercise, awareness, nutrition, and everyday well-being. As Vanity Fair noted, “Tara Stiles has got to be the coolest yoga instructor ever.” www.tarastiles.com

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