Surya Little

Surya Little has been a devoted student and teacher of yoga, macrobiotic healing, and meditation for more than 20 years. Her first yoga training was in Ashtanga Vinyasa Yoga, and her teaching style is dynamic and devotional, guiding students to deeper levels of understanding. She lived in Nepal from 1993–1998 and traveled to Mysore, India, to study with K. Pattabhi Jois. More recently, she has studied with Aadil Palkhivala and senior Iyengar teachers. Surya teaches nutrition based on the macrobiotic and Ayurvedic diets, and gives nutrition and therapeutic yoga consultations. She codirects Prajna Yoga with her husband, Tias, in Santa Fe, New Mexico. www.prajnayoga.net